It is common knowledge that migraine pain can be very difficult to manage. These migraine attacks can last for anytime ranging from a few minutes to hours or even days. The symptoms of migraine are many. Some of the common symptoms are headache on one side of the brain, vomiting, blurred vision, nausea, sound and light sensitivity. The treatment of this disease is quite common now. You may or may not use medication. Moreover it is key to know and avoid the triggers of the migraine pain.
How to Diagnose Migraine
Headaches: One of the common symptoms of migraine is severe headache. However, it can be confusing for the patient to know the difference between a normal high intensity headache and a migraine head pain. Typically migraine head pains are one sided throbbing headaches which are accompanied by vomiting and at times nausea.
Aura: A few hours before a migraine attack occurs there are many cases where a patient experiences aura. Aura means some kind of visual disturbance which may be small flashing lights, blind spots etc.
Time Span: If these kind of headaches last anything for an hour to a day then there is a strong possibility of it being a migraine pain. A migraine pain usually lasts sometime between 4 hours to 3 days.
In case of Emergency: If you notice all the above mentioned symptoms and the pain is unbearable then the best thing to do is to see an expert. These kind of cases usually fall under the purview of neurologists. It is then the duty of the doctor to find out if it is indeed a case of migraine or not. For this he may want to ask you to do a few tests to be sure.
Common Migraine Medications
If your doctor has prescribed a few medicines for your condition then it is best to take the medicines the moment you realize that you are having a migraine pain. Rest is a major way to reduce the pain. It is ideal to take rest by lying down on a bed in a room which is devoid of light.
Doctors usually prescribe medicines such as ibuprofenor or aspirin. It is advised that any medicine that you may consider taking should only be taken after consulting a doctor. You should only take as much of the medicine as told by the doctor or mentioned on the cover of the medicine.
Natural Remedies to Treat Migraines
Rest and relaxation is one of the best ways to reduce the pain caused by a migraine attack. While having some caffeine can help reduce the pain temporarily but you must remember taking too much caffeine for long periods of time can actually be counterproductive as it can act as a trigger to it. Some of the more conventional methods of relaxation are a better option than consuming caffeine. A head massage can do wonders to relax the body and the mind. You could also try acupuncture or cognitive behavioral therapy.